ABOUT PEAK PERFORMANCE TWIN CITIES
The demands on young people today are higher than ever—and so are the expectations. They’re pushed to excel academically, socially, and competitively, often without the mental and emotional tools needed to meet those pressures in a healthy, sustainable way. Many struggle silently with anxiety, self-doubt, comparison, or burnout—whether in the classroom, on the field, in the arts, or simply in everyday relationships.
That’s where Peak Performance Twin Cities steps in.
Founded by licensed psychologist Dr. Tim Jandro, Peak Performance was born out of both personal experience and professional insight. In his 20s, Dr. Jandro felt lost—struggling with identity, purpose, and direction. It was through family, coaching youth hockey, and eventually entering his own therapy that he began to reconnect with himself and find meaning. He discovered a natural connection with young people and a deep desire to help them navigate the very challenges he once faced alone.
That calling led him back to school, ultimately earning his doctorate and becoming a clinical psychologist. Combining this expertise with his background as a student-athlete and youth coach, Dr. Jandro saw a critical gap: while young people had endless opportunities, they often lacked the tools to handle the pressure, stress, and constant comparison—especially in the age of social media.
Peak Performance was built to fill that gap. We help youth and young adults strengthen psychological flexibility—the ability to stay grounded under stress, regulate emotions, focus on what matters most, and take consistent, values-based action. These aren’t just performance strategies; they’re life skills that build confidence, resilience, and grit.
Through a combination of individual sessions and group-based mindfulness training, Peak Performance creates safe, supportive spaces for adolescents and young adults to explore their identity, overcome challenges, and become stronger—in sport, school, and life.
Whether it’s one-on-one coaching, performance counseling, or peer-based training, Peak Performance is more than a service—it’s a trusted guide for youth navigating the complexities of today’s world, and a catalyst for helping them become the best version of themselves.
MEET DR. TIM JANDRO, PSY.D. , L.P.
Licensed Psychologist
Dr. Tim Jandro, Psy.D., L.P., is a licensed psychologist and performance coach specializing in counseling and performance psychology for youth, including athletes, students, and artists. His unique approach combines coaching insights with clinical expertise to empower young individuals.
Experience:
Dr. Jandro has extensive experience in coaching youth hockey in Minnetonka, where he recognized the need for stronger mental and emotional skills in high-performing individuals.
He has successfully applied his coaching insights and clinical expertise to empower young individuals to achieve their goals.
Certifications:
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Licensed Psychologist - State of Minnesota
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Mindful Sports Performance Enhancement - Instructor
Education:
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Psy.D. in Counseling Psychology - St. Thomas University
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MA in Counseling and Psychology Services - Saint Mary's University
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BA in Marketing Management - St. Thomas University
MEET THE TEAM
Steve Johnson
Business Development/Mentor
A former professional hockey player and student-athlete at the University of Minnesota, Steve is a dedicated coach and mentor passionate about supporting youth as they pursue personal growth, overcome challenges, and build resilience. His approach draws from lived experience in elite sports, aviation, and life-altering adversity, creating a powerful foundation for helping young people reach their full potential—both on and off the ice.
Experience:
Steve brings a unique blend of competitive athletic experience, leadership training, and mentoring insight to his work with adolescents and young adults. As a longtime assistant hockey coach at Minnetonka High School and a certified airline and private pilot, he has helped individuals of all ages develop the focus, discipline, and confidence needed to navigate high-stakes environments. His personal health journey, including undergoing a life-saving organ transplant, further deepened his perspective on the importance of mental strength and self-awareness. Steve is especially passionate about helping young athletes and performers manage stress, develop purpose, and grow into well-rounded, resilient individuals.
Education & Background:
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B.S. in Business and Finance - University of Minnesota
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Former NCAA and Professional Hockey Player
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Minnetonka High School Men's Hockey Assistant Coach
AnnA Trace
practicum therapist
Anna is a graduate student at the University of St. Thomas and an intern therapist dedicated to creating a supportive and nonjudgmental space for clients. She helps individuals explore their stressors, identities, and personal goals while building practical tools for growth and healing.
Anna takes a collaborative approach to therapy, integrating Acceptance and Commitment Therapy (ACT), mindfulness-based practices, and a deep respect for each client’s lived experience. She sees her role as both a guide and a partner, honoring you as the expert in your life, while bringing expertise in fostering safety and applying effective therapeutic strategies.
Experience:
A lifelong athlete and former coach, Anna brings a deep understanding of the mental and emotional demands of the athletic world. Her personal and professional experiences inform her therapeutic work, particularly with clients navigating performance pressure, identity shifts, injury, or transitions in and out of sport. She is passionate about supporting kids and teens who are balancing the pressures of school, performance, athletics, creativity, friendships, family life, and the overwhelming pace of growing up today.
Postgraduate Education:
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MA in Counseling Psychology - University of St. Thomas
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BA in Psychology - University of Nebraska-Lincoln
JON LAURENT
Pre-licensed Clinician
Jon Laurent, M.A., is a mental health practitioner and performance coach specializing in the integration of behavioral science and competitive athletics. He is passionate about working with middle and high school students, leveraging evidence-based strategies to help young athletes navigate the unique psychological demands of high-stakes environments.
Experience:
Jon is a current ultra-marathon runner, providing him with a firsthand, personal understanding of the "mental grind" and the psychological resilience required for elite endurance sports. He translates the discipline of the trail into actionable mental skills for his clients.
He utilizes a multi-modal therapeutic approach, incorporating Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) to build the mental flexibility and emotional regulation necessary for peak performance.
Jon possesses a deep, technical understanding of the specific pressures found in wrestling, baseball, football, and basketball. This background allows him to relate to the grit required for individual combat sports and the complex dynamics of team-based competition.
He specializes in helping athletes with ADHD channel hyperfocus and improve emotional regulation through Psycho-education and Cognitive Behavioral Therapy (CBT), ensuring they stay composed and effective during the heat of competition.
Certifications
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Practitioner – State of Minnesota (Working toward LPCC)
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Clinical Supervision by Dr. Tim Jandro, Psy.D., L.P.
Education
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MA in Counseling and Psychological Services -Saint Mary's University
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BA in Psychology – University of Minnesota
Cydney COffey
Pre-licensed Clinician
Cydney is a mental health professional with specialized training in clinical mental health counseling and sport and exercise psychology. As a former Division I athlete and a dedicated clinician, she is passionate about supporting individuals as they navigate identity, performance pressure, emotional well‑being, and life transitions. Her work blends evidence‑based therapeutic approaches with a culturally responsive lens, helping clients build resilience, self-awareness, and sustainable coping strategies.
Experience:
Cydney brings a unique combination of clinical expertise, personal athletic experience, and research-driven insight to her work with early adolescents, adolescents, adults, and older adults. As a former Division I women’s soccer player with additional competitive backgrounds in basketball and track and field, she understands firsthand the mental demands of high-level performance, team dynamics, recovery, and personal growth.
Clinically, she has experience providing individual and group therapy across multiple levels of care—including Integrated Partial Hospitalization (PHP), Traditional PHP, Adolescent PHP, Adult Day Treatment, and Intensive Outpatient (IOP). She has supported diverse populations navigating mental health concerns and clients participating in CBT, DBT, and Integrated Dual Diagnosis (IDD) programming.
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Cydney integrates Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Person-Centered Therapy (PCT) to create a warm, collaborative, and skills-based therapeutic environment. Her style emphasizes mindfulness, emotional regulation, distress tolerance, behavioral insight, and an authentic therapeutic connection.
Cydney is certified in Basic Life Support (BLS) and has completed training in Adverse Childhood Experiences (ACEs), emotional and psychological maltreatment, and parenting education.
Education & Background:
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MS in Counseling and Student Personnel: Mental Health Counseling – Minnesota State University, Mankato
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MA in Sport and Exercise Psychology – Minnesota State University, Mankato
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BS in Psychology (Minors: Sociology; Women & Gender Studies) – North Dakota State University
Accepted Insurance:
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Aetna, BlueCross BlueShield, Cigna & Evernorth, Health Partners (MN & WI)